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TRACK SESSIONS

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TUPTON HALL SCHOOL, STATION NEW ROAD, OLD TUPTON, CHESTERFILED, S42 6LG

Track session run by Red, an UKA England Athletics Coach.  Suitable for all levels of fitness.

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Session Includes:

  • A friendly group session where you get to fine tune your running technique.

  • Mobility drills to get you ready for the session.

  • Activation exercises to prime your muscles and prevent injury

  • Running drills, to get you moving like a runner.

  • Technique work, chance to focus on your form and get feedback from the Coach

  • Efforts session, lets put everything into practice

  • Games, some fun to finish the session. 

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£6 per PERSON

TRACK SESSION ONCE PER MONTH

To Enquire
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